Patrick Gladd 1000m row
1,000
Meters
4:18.3
Time
2:09.1
Pace
62
Calories
125
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 859 |
| Stroke Rate | 25 |
| Stroke Count | 110 |
| Drag Factor | 117 |
April 01, 2026 02:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:18.3 | 1,000 | 2:09.1 | 162 | 859 | 62 | 25 | 125 |
| 0:54.4 | 200 | 2:16.0 | 139 | 778 | 11 | 26 | 113 |
| 0:52.8 | 400 | 2:12.0 | 152 | 823 | 13 | 25 | 122 |
| 0:51.6 | 600 | 2:09.0 | 163 | 861 | 12 | 24 | 126 |
| 0:50.0 | 800 | 2:05.0 | 179 | 916 | 13 | 25 | 131 |
| 0:49.6 | 1,000 | 2:04.0 | 184 | 931 | 13 | 27 | 133 |
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Workout Graph
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