Patrick Gladd 1000m row
1,000
Meters
4:07.1
Time
2:03.5
Pace
66
Calories
155
Heart Rate
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 938 |
| Stroke Rate | 26 |
| Stroke Count | 106 |
| Drag Factor | 119 |
April 05, 2026 06:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:07.1 | 1,000 | 2:03.5 | 186 | 938 | 66 | 26 | 155 |
| 0:47.0 | 200 | 1:57.5 | 216 | 1042 | 13 | 27 | 122 |
| 0:46.1 | 400 | 1:55.2 | 229 | 1086 | 14 | 26 | 140 |
| 0:46.4 | 600 | 1:56.0 | 224 | 1071 | 14 | 25 | 166 |
| 0:51.1 | 800 | 2:07.7 | 168 | 877 | 13 | 26 | 155 |
| 0:56.6 | 1,000 | 2:21.5 | 124 | 725 | 12 | 27 | 193 |
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Workout Graph
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