Patrick Gladd 1000m row
1,000
Meters
5:01.9
Time
2:30.9
Pace
55
Calories
106
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 650 |
| Stroke Rate | 24 |
| Stroke Count | 122 |
| Drag Factor | 117 |
April 08, 2026 02:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:01.9 | 1,000 | 2:30.9 | 102 | 650 | 55 | 24 | 106 |
| 1:00.8 | 200 | 2:32.0 | 100 | 643 | 10 | 26 | 104 |
| 0:59.8 | 400 | 2:29.5 | 105 | 660 | 11 | 24 | 106 |
| 1:01.3 | 600 | 2:33.2 | 97 | 634 | 11 | 24 | 105 |
| 1:02.4 | 800 | 2:36.0 | 92 | 617 | 11 | 23 | 105 |
| 0:57.6 | 1,000 | 2:24.0 | 117 | 703 | 12 | 25 | 110 |
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Workout Graph
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