Patrick Gladd 1000m row
1,000
Meters
4:56.0
Time
2:28.0
Pace
55
Calories
121
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 671 |
| Stroke Rate | 26 |
| Stroke Count | 130 |
| Drag Factor | 117 |
April 08, 2026 03:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:56.0 | 1,000 | 2:28.0 | 108 | 671 | 55 | 26 | 121 |
| 1:01.8 | 200 | 2:34.5 | 95 | 626 | 10 | 27 | 115 |
| 0:59.8 | 400 | 2:29.5 | 105 | 660 | 11 | 27 | 121 |
| 0:58.0 | 600 | 2:25.0 | 115 | 695 | 12 | 26 | 125 |
| 0:58.9 | 800 | 2:27.2 | 110 | 677 | 11 | 25 | 122 |
| 0:57.4 | 1,000 | 2:23.5 | 118 | 707 | 11 | 26 | 124 |
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Workout Graph
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