Patrick Gladd 1000m row

1,000

Meters

4:28.5

Time

2:14.2

Pace

60

Calories

116

Heart Rate

Average Watts145
Calories Per Hour797
Stroke Rate25
Stroke Count112
Drag Factor118

April 11, 2026 09:45:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
4:28.5 1,000 2:14.2 145 797 60 25 116
0:54.5 200 2:16.2 138 776 11 26 105
0:52.9 400 2:12.2 151 820 13 25 118
0:54.5 600 2:16.2 138 776 11 25 118
0:53.3 800 2:13.2 148 809 12 25 121
0:53.3 1,000 2:13.2 148 809 13 24 122

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Workout Graph

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