Patrick Gladd v500m/3:37r...2 SkiErg
1,000
Meters
4:29.8
Time
2:14.9
Pace
58
Calories
128
Heart Rate
| Rest Distance | 47 |
|---|---|
| Rest Time | 3:47.0 |
| Overall Distance | 1,047 |
| Overall Time | 8:16.8 |
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 33 |
| Stroke Count | 151 |
| Drag Factor | 80 |
April 11, 2026 09:56:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 4:29.8 | 1,000 | 2:14.9 | 143 | 790 | 33 | 128 | |
| 2:12.7 | 500 | 2:12.7 | 150 | 815 | 32 | 128 | |
| r: 3:37 | 26 | ||||||
| 2:17.1 | 500 | 2:17.1 | 136 | 767 | 34 | 128 | |
| r: 0:10 | 21 | ||||||
| r47 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.