Patrick Gladd 1000m row
1,000
Meters
4:41.6
Time
2:20.8
Pace
57
Calories
114
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 731 |
| Stroke Rate | 24 |
| Stroke Count | 114 |
| Drag Factor | 116 |
April 13, 2026 03:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:41.6 | 1,000 | 2:20.8 | 125 | 731 | 57 | 24 | 114 |
| 0:56.7 | 200 | 2:21.7 | 123 | 722 | 11 | 25 | 110 |
| 0:56.1 | 400 | 2:20.2 | 127 | 736 | 12 | 25 | 112 |
| 0:56.4 | 600 | 2:21.0 | 125 | 729 | 11 | 24 | 114 |
| 0:56.5 | 800 | 2:21.2 | 124 | 727 | 12 | 23 | 118 |
| 0:55.9 | 1,000 | 2:19.7 | 128 | 741 | 11 | 24 | 119 |
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Workout Graph
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