Patrick Gladd 1000m row
1,000
Meters
4:48.0
Time
2:24.0
Pace
56
Calories
139
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 25 |
| Stroke Count | 125 |
| Drag Factor | 116 |
April 13, 2026 04:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:48.0 | 1,000 | 2:24.0 | 117 | 703 | 56 | 25 | 139 |
| 1:00.1 | 200 | 2:30.2 | 103 | 655 | 10 | 28 | 131 |
| 0:56.9 | 400 | 2:22.2 | 122 | 718 | 12 | 26 | 140 |
| 0:56.7 | 600 | 2:21.7 | 123 | 722 | 11 | 25 | 141 |
| 0:57.9 | 800 | 2:24.7 | 115 | 697 | 12 | 26 | 141 |
| 0:56.4 | 1,000 | 2:21.0 | 125 | 729 | 11 | 24 | 143 |
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Workout Graph
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