Patrick Gladd 1000m row
1,000
Meters
4:24.7
Time
2:12.3
Pace
60
Calories
121
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 819 |
| Stroke Rate | 24 |
| Stroke Count | 105 |
| Drag Factor | 117 |
April 14, 2026 03:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:24.7 | 1,000 | 2:12.3 | 151 | 819 | 60 | 24 | 121 |
| 0:54.1 | 200 | 2:15.2 | 141 | 786 | 11 | 26 | 111 |
| 0:54.7 | 400 | 2:16.7 | 137 | 771 | 12 | 23 | 116 |
| 0:52.7 | 600 | 2:11.7 | 153 | 826 | 13 | 24 | 122 |
| 0:51.7 | 800 | 2:09.2 | 162 | 857 | 12 | 23 | 128 |
| 0:51.5 | 1,000 | 2:08.7 | 164 | 864 | 12 | 24 | 130 |
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Workout Graph
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