Patrick Gladd 1000m row
1,000
Meters
4:17.6
Time
2:08.8
Pace
62
Calories
128
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 863 |
| Stroke Rate | 24 |
| Stroke Count | 103 |
| Drag Factor | 118 |
May 04, 2026 02:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:17.6 | 1,000 | 2:08.8 | 164 | 863 | 62 | 24 | 128 |
| 0:55.3 | 200 | 2:18.2 | 132 | 755 | 11 | 25 | 112 |
| 0:51.9 | 400 | 2:09.7 | 160 | 851 | 13 | 23 | 125 |
| 0:50.5 | 600 | 2:06.2 | 174 | 898 | 12 | 24 | 132 |
| 0:50.0 | 800 | 2:05.0 | 179 | 916 | 13 | 24 | 137 |
| 0:49.9 | 1,000 | 2:04.7 | 180 | 920 | 13 | 24 | 137 |
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Workout Graph
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