Patrick Gladd 1000m row
1,000
Meters
4:10.8
Time
2:05.4
Pace
64
Calories
145
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 918 |
| Stroke Rate | 26 |
| Stroke Count | 109 |
| Drag Factor | 117 |
May 18, 2026 03:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:10.8 | 1,000 | 2:05.4 | 177 | 918 | 64 | 26 | 145 |
| 0:50.8 | 200 | 2:07.0 | 171 | 850 | 12 | 27 | 128 |
| 0:50.1 | 400 | 2:05.2 | 178 | 934 | 13 | 25 | 145 |
| 0:50.0 | 600 | 2:05.0 | 179 | 936 | 13 | 26 | 152 |
| 0:50.3 | 800 | 2:05.7 | 176 | 930 | 13 | 25 | 150 |
| 0:49.7 | 1,000 | 2:04.2 | 182 | 941 | 13 | 27 | 151 |
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Workout Graph
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