Patrick Gladd 1000m row
1,000
Meters
4:31.7
Time
2:15.8
Pace
59
Calories
123
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 781 |
| Stroke Rate | 25 |
| Stroke Count | 117 |
| Drag Factor | 122 |
August 04, 2026 02:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:31.7 | 1,000 | 2:15.8 | 140 | 781 | 59 | 25 | 123 |
| 0:55.1 | 200 | 2:17.7 | 134 | 718 | 11 | 27 | 110 |
| 0:55.0 | 400 | 2:17.5 | 135 | 785 | 12 | 27 | 121 |
| 0:54.3 | 600 | 2:15.7 | 140 | 795 | 12 | 25 | 126 |
| 0:54.2 | 800 | 2:15.5 | 141 | 797 | 12 | 24 | 128 |
| 0:52.9 | 1,000 | 2:12.2 | 151 | 816 | 12 | 25 | 131 |
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Workout Graph
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