Patrick Gladd 1000m row
1,000
Meters
4:30.3
Time
2:15.1
Pace
59
Calories
117
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 785 |
| Stroke Rate | 24 |
| Stroke Count | 109 |
| Drag Factor | 122 |
August 06, 2026 03:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:30.3 | 1,000 | 2:15.1 | 142 | 785 | 59 | 24 | 117 |
| 0:55.7 | 200 | 2:19.2 | 130 | 710 | 11 | 26 | 94 |
| 0:55.4 | 400 | 2:18.5 | 132 | 779 | 12 | 25 | 108 |
| 0:53.6 | 600 | 2:14.0 | 145 | 805 | 12 | 24 | 123 |
| 0:54.5 | 800 | 2:16.2 | 138 | 792 | 12 | 23 | 130 |
| 0:51.2 | 1,000 | 2:08.0 | 167 | 843 | 12 | 23 | 132 |
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Workout Graph
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