Patrick Gladd 1000m row
1,000
Meters
4:46.4
Time
2:23.2
Pace
56
Calories
120
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 24 |
| Stroke Count | 117 |
| Drag Factor | 122 |
August 11, 2026 03:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:46.4 | 1,000 | 2:23.2 | 119 | 703 | 56 | 24 | 120 |
| 0:57.9 | 200 | 2:24.7 | 115 | 683 | 11 | 26 | 113 |
| 0:57.9 | 400 | 2:24.7 | 115 | 683 | 11 | 25 | 122 |
| 0:57.4 | 600 | 2:23.5 | 118 | 689 | 11 | 25 | 121 |
| 0:57.4 | 800 | 2:23.5 | 118 | 752 | 12 | 23 | 120 |
| 0:55.8 | 1,000 | 2:19.5 | 129 | 709 | 11 | 24 | 124 |
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Workout Graph
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