Patrick Gladd 10000m row
10,000
Meters
48:02.4
Time
2:24.1
Pace
568
Calories
141
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 709 |
| Stroke Rate | 22 |
| Stroke Count | 1078 |
| Drag Factor | 122 |
August 25, 2026 03:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 48:02.4 | 10,000 | 2:24.1 | 117 | 709 | 568 | 22 | 141 |
| 9:51.0 | 2,000 | 2:27.7 | 109 | 676 | 111 | 23 | 126 |
| 9:36.3 | 4,000 | 2:24.0 | 117 | 712 | 114 | 22 | 132 |
| 9:32.6 | 6,000 | 2:23.1 | 119 | 716 | 114 | 22 | 144 |
| 9:34.5 | 8,000 | 2:23.6 | 118 | 714 | 114 | 22 | 150 |
| 9:27.9 | 10,000 | 2:21.9 | 122 | 729 | 115 | 24 | 157 |
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Workout Graph
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