Patrick Gladd 1000m row
1,000
Meters
4:31.1
Time
2:15.5
Pace
59
Calories
123
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 783 |
| Stroke Rate | 24 |
| Stroke Count | 110 |
| Drag Factor | 122 |
September 02, 2026 02:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:31.1 | 1,000 | 2:15.5 | 141 | 783 | 59 | 24 | 123 |
| 0:55.2 | 200 | 2:18.0 | 133 | 717 | 11 | 26 | 114 |
| 0:54.5 | 400 | 2:16.2 | 138 | 792 | 12 | 24 | 122 |
| 0:54.3 | 600 | 2:15.7 | 140 | 795 | 12 | 24 | 125 |
| 0:53.4 | 800 | 2:13.5 | 147 | 808 | 12 | 24 | 132 |
| 0:53.8 | 1,000 | 2:14.5 | 144 | 802 | 12 | 23 | 125 |
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Workout Graph
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