Patrick Gladd 1000m row
1,000
Meters
4:47.0
Time
2:23.5
Pace
57
Calories
112
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 714 |
| Stroke Rate | 23 |
| Stroke Count | 112 |
| Drag Factor | 122 |
September 03, 2026 03:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:47.0 | 1,000 | 2:23.5 | 118 | 714 | 57 | 23 | 112 |
| 1:00.1 | 200 | 2:30.2 | 103 | 658 | 11 | 25 | 102 |
| 0:59.3 | 400 | 2:28.2 | 107 | 667 | 11 | 23 | 108 |
| 0:58.4 | 600 | 2:26.0 | 112 | 678 | 11 | 23 | 112 |
| 0:55.2 | 800 | 2:18.0 | 133 | 782 | 12 | 23 | 116 |
| 0:53.9 | 1,000 | 2:14.7 | 143 | 801 | 12 | 23 | 122 |
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Workout Graph
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