Patrick Gladd 5000m row
5,000m
Meters
24:39.2
Time
2:27.9
Pace
273
Calories
134
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 672 |
| Stroke Rate | 29 |
| Stroke Count | 710 |
| Drag Factor | 141 |
November 29, 2019 08:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:39.2 | 5,000m | 2:27.9 | 108 | 672 | 29 | 134 |
| 4:38.7 | 1,000m | 2:19.3 | 129 | 745 | 30 | 130 |
| 5:02.0 | 2,000m | 2:31.0 | 102 | 649 | 29 | 130 |
| 5:07.8 | 3,000m | 2:33.9 | 96 | 630 | 29 | 130 |
| 4:58.2 | 4,000m | 2:29.1 | 106 | 663 | 29 | 139 |
| 4:52.5 | 5,000m | 2:26.2 | 112 | 685 | 29 | 144 |
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Workout Graph
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