Patrick Gladd 23:09 row
5,111m
Meters
23:09.4
Time
2:15.9
Pace
299
Calories
133
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 779 |
| Stroke Rate | 28 |
| Stroke Count | 659 |
| Drag Factor | 129 |
December 10, 2020 14:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:09.4 | 5,111m | 2:15.9 | 139 | 779 | 28 | 133 |
| 5:00.0 | 1,079m | 2:19.0 | 130 | 748 | 29 | 115 |
| 10:00.0 | 1,081m | 2:18.7 | 131 | 750 | 28 | 129 |
| 15:00.0 | 1,086m | 2:18.1 | 133 | 757 | 28 | 134 |
| 20:00.0 | 1,128m | 2:12.9 | 149 | 812 | 28 | 141 |
| 23:09.4 | 738m | 2:08.3 | 166 | 870 | 29 | 147 |
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Workout Graph
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I had covid at the time I did this