Patrick Gladd 2x500m/1:00r row
1,000m
Meters
3:45.6
Time
1:52.8
Pace
70
Calories
146
Heart Rate
| Rest Distance | 22m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,022m |
| Overall Time | 5:45.6 |
| Average Watts | 244 |
|---|---|
| Calories Per Hour | 1139 |
| Stroke Rate | 31 |
| Stroke Count | 121 |
| Drag Factor | 145 |
January 31, 2021 15:10:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:45.6 | 1,000m | 1:52.8 | 244 | 1139 | 31 | 146 |
| 1:50.9 | 500m | 1:50.9 | 257 | 1183 | 33 | 143 |
| 1:54.7 | 500m | 1:54.7 | 232 | 1098 | 31 | 149 |
| r22m |
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Workout Graph
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