Patrick Gladd 1x500m/1:00r row
500m
Meters
1:50.5
Time
1:50.5
Pace
36
Calories
140
Heart Rate
| Rest Distance | 12m |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 512m |
| Overall Time | 2:50.5 |
| Average Watts | 259 |
|---|---|
| Calories Per Hour | 1192 |
| Stroke Rate | 31 |
| Stroke Count | 56 |
| Drag Factor | 152 |
February 28, 2021 05:54:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:50.5 | 500m | 1:50.5 | 259 | 1192 | 31 | 140 |
| 1:50.5 | 500m | 1:50.5 | 259 | 1192 | 31 | 140 |
| r12m |
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Workout Graph
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