Patrick Gladd 200c row
3,246m
Meters
14:07.6
Time
2:10.5
Pace
200
Calories
154
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 841 |
| Stroke Rate | 29 |
| Stroke Count | 413 |
| Drag Factor | 150 |
February 24, 2021 18:25:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:07.6 | 3,246m | 2:10.5 | 157 | 841 | 29 | 154 |
| 2:58.5 | 666m | 2:14.0 | 145 | 800 | 29 | 143 |
| 2:53.7 | 657m | 2:12.1 | 152 | 821 | 29 | 151 |
| 2:44.3 | 640m | 2:08.3 | 165 | 869 | 30 | 157 |
| 2:45.9 | 643m | 2:09.0 | 163 | 861 | 30 | 159 |
| 2:45.2 | 641m | 2:08.8 | 164 | 862 | 29 | 161 |
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Workout Graph
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