Patrick Gladd 10000m row
10,000m
Meters
45:06.1
Time
2:15.3
Pace
589
Calories
145
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 786 |
| Stroke Rate | 27 |
| Stroke Count | 1247 |
| Drag Factor | 149 |
February 28, 2021 14:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:06.1 | 10,000m | 2:15.3 | 141 | 786 | 27 | 145 |
| 9:09.8 | 2,000m | 2:17.4 | 135 | 763 | 28 | 126 |
| 9:05.3 | 4,000m | 2:16.3 | 138 | 775 | 27 | 142 |
| 9:10.5 | 6,000m | 2:17.6 | 134 | 762 | 27 | 144 |
| 8:54.5 | 8,000m | 2:13.6 | 147 | 804 | 28 | 149 |
| 8:45.9 | 10,000m | 2:11.4 | 154 | 830 | 29 | 166 |
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Workout Graph
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