Patrick Gladd 3x500m/1:00r row
1,500m
Meters
5:42.7
Time
1:54.2
Pace
105
Calories
| Rest Distance | 44m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 1,544m |
| Overall Time | 8:42.7 |
| Average Watts | 235 |
|---|---|
| Calories Per Hour | 1108 |
| Stroke Rate | 29 |
| Stroke Count | 172 |
| Drag Factor | 133 |
October 03, 2021 07:47:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:42.7 | 1,500m | 1:54.2 | 235 | 1108 | 29 | |
| 1:54.4 | 500m | 1:54.4 | 234 | 1104 | 29 | |
| 1:51.9 | 500m | 1:51.9 | 250 | 1159 | 30 | |
| 1:56.3 | 500m | 1:56.3 | 222 | 1065 | 30 | |
| r44m |
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Workout Graph
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