Patrick Gladd 45:36 BikeErg
18,298m
Meters
45:36.1
Time
2:29.5
Pace
498
Calories
144
Heart Rate
Average Watts | 105 |
---|---|
Calories Per Hour | 660 |
RPM | 56 |
Revolution Count | 2568 |
Power/kg | 1.1 |
Drag Factor | 118 |
November 07, 2021 07:50:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | RPM | |
---|---|---|---|---|---|---|
45:36.1 | 18,298m | 2:29.5 | 105 | 660 | 56 | 144 |
5:00.0 | 1,885m | 2:39.1 | 87 | 598 | 53 | 90 |
10:00.0 | 1,964m | 2:32.7 | 98 | 637 | 55 | 102 |
15:00.0 | 2,054m | 2:26.0 | 112 | 686 | 58 | 161 |
20:00.0 | 2,095m | 2:23.1 | 119 | 710 | 59 | 168 |
25:00.0 | 1,949m | 2:33.9 | 96 | 630 | 55 | 169 |
30:00.0 | 1,959m | 2:33.1 | 97 | 635 | 55 | 169 |
35:00.0 | 2,014m | 2:28.9 | 106 | 664 | 56 | 178 |
40:00.0 | 1,999m | 2:30.0 | 104 | 656 | 56 | 167 |
45:00.0 | 2,188m | 2:17.1 | 136 | 767 | 61 | 132 |
45:36.1 | 191m | 3:09.0 | 52 | 478 | 53 | 108 |
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Workout Graph
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