Patrick Gladd 45:36 BikeErg

18,298m

Meters

45:36.1

Time

2:29.5

Pace

498

Calories

144

Heart Rate

Average Watts105
Calories Per Hour660
RPM56
Revolution Count2568
Power/kg1.1
Drag Factor118

November 07, 2021 07:50:00

Workout
BikeErg

Workout Type
Just Ride

Verified
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr RPM
45:36.1 18,298m 2:29.5 105 660 56 144
5:00.0 1,885m 2:39.1 87 598 53 90
10:00.0 1,964m 2:32.7 98 637 55 102
15:00.0 2,054m 2:26.0 112 686 58 161
20:00.0 2,095m 2:23.1 119 710 59 168
25:00.0 1,949m 2:33.9 96 630 55 169
30:00.0 1,959m 2:33.1 97 635 55 169
35:00.0 2,014m 2:28.9 106 664 56 178
40:00.0 1,999m 2:30.0 104 656 56 167
45:00.0 2,188m 2:17.1 136 767 61 132
45:36.1 191m 3:09.0 52 478 53 108

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Workout Graph

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