Patrick Gladd 20:04 BikeErg
8,404m
Meters
20:04.8
Time
2:23.3
Pace
239
Calories
114
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 708 |
| RPM | 66 |
| Revolution Count | 1340 |
| Power/kg | 1.25 |
| Drag Factor | 83 |
February 27, 2022 07:48:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 20:04.8 | 8,404m | 2:23.3 | 119 | 708 | 66 | 114 |
| 5:00.0 | 1,786m | 2:47.9 | 74 | 554 | 57 | 98 |
| 10:00.0 | 2,114m | 2:21.9 | 122 | 721 | 67 | 114 |
| 15:00.0 | 2,232m | 2:14.4 | 144 | 796 | 71 | 121 |
| 20:00.0 | 2,250m | 2:13.3 | 148 | 808 | 72 | 120 |
| 20:04.8 | 23m | 3:28.6 | 39 | 432 | 50 | 117 |
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Workout Graph
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