Patrick Gladd 20:04 BikeErg
7,781m
Meters
20:04.8
Time
2:34.8
Pace
207
Calories
108
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 624 |
| RPM | 57 |
| Revolution Count | 1162 |
| Power/kg | 0.99 |
| Drag Factor | 101 |
April 12, 2022 16:59:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 20:04.8 | 7,781m | 2:34.8 | 94 | 624 | 57 | 108 |
| 5:00.0 | 1,891m | 2:38.6 | 88 | 601 | 57 | 104 |
| 10:00.0 | 1,917m | 2:36.4 | 91 | 614 | 57 | 109 |
| 15:00.0 | 1,933m | 2:35.1 | 94 | 622 | 58 | 105 |
| 20:00.0 | 2,020m | 2:28.5 | 107 | 667 | 60 | 112 |
| 20:04.8 | 21m | 3:48.5 | 29 | 400 | 38 | 111 |
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Workout Graph
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