Patrick Gladd 5x500m/1:00r row
2,500m
Meters
10:03.2
Time
2:00.6
Pace
163
Calories
145
Heart Rate
| Rest Distance | 93m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 2,593m |
| Overall Time | 15:03.2 |
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 986 |
| Stroke Rate | 28 |
| Stroke Count | 290 |
| Drag Factor | 109 |
May 12, 2022 17:10:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:03.2 | 2,500m | 2:00.6 | 199 | 986 | 28 | 145 |
| 2:03.4 | 500m | 2:03.4 | 186 | 941 | 29 | 133 |
| 2:01.6 | 500m | 2:01.6 | 195 | 969 | 28 | 140 |
| 1:57.2 | 500m | 1:57.2 | 217 | 1048 | 30 | 151 |
| 2:01.9 | 500m | 2:01.9 | 193 | 964 | 30 | 149 |
| 1:59.0 | 500m | 1:59.0 | 208 | 1014 | 28 | 155 |
| r93m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.