Patrick Gladd 2000m row
2,000m
Meters
10:07.9
Time
2:31.9
Pace
108
Calories
112
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 643 |
| Stroke Rate | 20 |
| Stroke Count | 209 |
| Drag Factor | 125 |
June 18, 2022 08:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:07.9 | 2,000m | 2:31.9 | 100 | 643 | 20 | 112 |
| 2:33.0 | 500m | 2:33.0 | 98 | 636 | 21 | 114 |
| 2:31.8 | 1,000m | 2:31.8 | 100 | 644 | 21 | 102 |
| 2:32.4 | 1,500m | 2:32.4 | 99 | 640 | 21 | 111 |
| 2:30.7 | 2,000m | 2:30.7 | 102 | 651 | 20 | 124 |
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One legged row. Foot surgery recovery