Patrick Gladd v8c/10:00r...1 SkiErg
128m
Meters
0:32.4
Time
2:06.5
Pace
8
Calories
97
Heart Rate
| Rest Distance | 15m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 143m |
| Overall Time | 10:32.4 |
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 894 |
| Stroke Rate | 45 |
| Stroke Count | 24 |
| Drag Factor | 88 |
July 27, 2022 18:17:10
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 0:32.4 | 128m | 2:06.5 | 173 | 894 | 45 | 97 | |
| 0:32.4 | 127m | 2:07.5 | 169 | 880 | 45 | 97 | |
| r: 10:00 | 15m | ||||||
| r15m |
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Workout Graph
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