Patrick Gladd 21097m row
21,097m
Meters
1:42:21.5
Time
2:25.5
Pace
1196
Calories
137
Heart Rate
Average Watts | 114 |
---|---|
Calories Per Hour | 690 |
Stroke Rate | 21 |
Stroke Count | 2210 |
August 20, 2022 09:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:42:21.5 | 21,097m | 2:25.5 | 114 | 690 | 21 | 137 |
20:36.8 | 4,300m | 2:23.8 | 118 | 704 | 22 | 121 |
20:19.5 | 8,600m | 2:21.8 | 123 | 722 | 22 | 134 |
21:05.5 | 12,900m | 2:27.1 | 110 | 678 | 23 | 140 |
21:33.1 | 17,200m | 2:30.3 | 103 | 654 | 21 | 139 |
18:46.6 | 21,097m | 2:24.5 | 116 | 698 | 21 | 151 |
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Workout Graph
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