Patrick Gladd 1x500m/1:00r row
500m
Meters
1:53.3
Time
1:53.3
Pace
35
Calories
139
Heart Rate
Rest Distance | 17m |
---|---|
Rest Time | 1:00.0 |
Overall Distance | 517m |
Overall Time | 2:53.3 |
Average Watts | 241 |
---|---|
Calories Per Hour | 1128 |
Stroke Rate | 22 |
Stroke Count | 42 |
August 23, 2022 16:31:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:53.3 | 500m | 1:53.3 | 241 | 1128 | 22 | 139 |
1:53.3 | 500m | 1:53.3 | 241 | 1128 | 22 | 139 |
r17m |
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Workout Graph
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