Patrick Gladd 18:03 row
4,020m
Meters
18:03.6
Time
2:14.7
Pace
236
Calories
132
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 22 |
| Stroke Count | 406 |
| Drag Factor | 113 |
September 19, 2022 17:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:03.6 | 4,020m | 2:14.7 | 143 | 792 | 22 | 132 |
| 5:00.0 | 1,128m | 2:12.9 | 149 | 812 | 22 | 129 |
| 10:00.0 | 1,126m | 2:13.2 | 148 | 809 | 22 | 132 |
| 15:00.0 | 1,102m | 2:16.1 | 139 | 777 | 22 | 137 |
| 18:03.6 | 664m | 2:18.2 | 132 | 755 | 24 | 133 |
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Workout Graph
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