Patrick Gladd 5x150m/2:00r row
750m
Meters
2:30.3
Time
1:40.2
Pace
61
Calories
88
Heart Rate
| Rest Distance | 90m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 840m |
| Overall Time | 12:30.3 |
| Average Watts | 348 |
|---|---|
| Calories Per Hour | 1497 |
| Stroke Rate | 35 |
| Stroke Count | 88 |
| Drag Factor | 121 |
September 22, 2022 16:52:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:30.3 | 750m | 1:40.2 | 348 | 1497 | 35 | 88 |
| 0:35.2 | 150m | 1:57.3 | 217 | 1045 | 29 | 60 |
| 0:28.7 | 150m | 1:35.6 | 400 | 1675 | 38 | 75 |
| 0:27.8 | 150m | 1:32.6 | 440 | 1813 | 39 | 110 |
| 0:27.6 | 150m | 1:32.0 | 449 | 1846 | 39 | 101 |
| 0:31.0 | 150m | 1:43.3 | 317 | 1391 | 33 | 97 |
| r90m |
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Workout Graph
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