Patrick Gladd 30:06 BikeErg
12,277m
Meters
30:06.2
Time
2:27.1
Pace
336
Calories
106
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 678 |
| RPM | 58 |
| Revolution Count | 1761 |
| Power/kg | 1.15 |
| Drag Factor | 107 |
October 19, 2022 17:12:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:06.2 | 12,277m | 2:27.1 | 110 | 678 | 58 | 106 |
| 5:00.0 | 1,912m | 2:36.9 | 91 | 611 | 51 | 99 |
| 10:00.0 | 2,026m | 2:28.0 | 108 | 671 | 56 | 108 |
| 15:00.0 | 2,107m | 2:22.3 | 121 | 717 | 62 | 109 |
| 20:00.0 | 2,074m | 2:24.6 | 116 | 698 | 61 | 108 |
| 25:00.0 | 2,069m | 2:24.9 | 115 | 695 | 61 | 106 |
| 30:00.0 | 2,055m | 2:25.9 | 112 | 687 | 60 | 108 |
| 30:06.2 | 34m | 3:02.3 | 58 | 498 | 48 | 107 |
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Workout Graph
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