Patrick Gladd 5x500m/3:00r row
2,500m
Meters
9:50.3
Time
1:58.0
Pace
167
Calories
131
Heart Rate
| Rest Distance | 96m |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 2,596m |
| Overall Time | 24:50.3 |
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1032 |
| Stroke Rate | 26 |
| Stroke Count | 265 |
| Drag Factor | 125 |
October 27, 2022 16:11:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:50.3 | 2,500m | 1:58.0 | 213 | 1032 | 26 | 131 |
| 2:03.3 | 500m | 2:03.3 | 187 | 942 | 26 | 131 |
| 1:56.3 | 500m | 1:56.3 | 222 | 1065 | 27 | 141 |
| 1:58.7 | 500m | 1:58.7 | 209 | 1020 | 25 | 146 |
| 1:56.4 | 500m | 1:56.4 | 222 | 1063 | 28 | 120 |
| 1:55.7 | 500m | 1:55.7 | 226 | 1077 | 26 | 118 |
| r96m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.