Patrick Gladd 30:00 row

7,105m

Meters

30:00.0

Time

2:06.6

Pace

444

Calories

150

Heart Rate

Average Watts172
Calories Per Hour892
Stroke Rate21
Stroke Count642
Drag Factor113

December 12, 2022 15:53:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,105m 2:06.6 172 892 21 150
6:00.0 1,407m 2:07.9 167 875 21 134
12:00.0 1,422m 2:06.5 173 893 22 146
18:00.0 1,425m 2:06.3 174 897 21 152
24:00.0 1,419m 2:06.8 171 890 21 157
30:00.0 1,433m 2:05.6 177 907 22 165

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Workout Graph

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