Patrick Gladd 1x1000m/r row
1,000m
Meters
4:13.5
Time
2:06.7
Pace
62
Calories
150
Heart Rate
Rest Distance | 0m |
---|---|
Rest Time | |
Overall Distance | 1,000m |
Overall Time | 4:13.5 |
Average Watts | 172 |
---|---|
Calories Per Hour | 891 |
Stroke Rate | 22 |
Stroke Count | 94 |
Drag Factor | 113 |
December 13, 2022 15:55:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
4:13.5 | 1,000m | 2:06.7 | 172 | 891 | 22 | 150 |
4:13.5 | 1,000m | 2:06.7 | 172 | 891 | 22 | 150 |
r0m |
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Workout Graph
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