Patrick Gladd 500m row
500m
Meters
1:46.7
Time
1:46.7
Pace
35
Calories
99
Heart Rate
| Average Watts | 288 |
|---|---|
| Calories Per Hour | 1291 |
| Stroke Rate | 31 |
| Stroke Count | 55 |
| Drag Factor | 129 |
January 01, 2023 17:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:46.7 | 500m | 1:46.7 | 288 | 1291 | 31 | 99 |
| 0:21.1 | 100m | 1:45.5 | 298 | 1325 | 34 | 106 |
| 0:20.9 | 200m | 1:44.5 | 307 | 1355 | 32 | 102 |
| 0:21.5 | 300m | 1:47.5 | 282 | 1269 | 31 | 94 |
| 0:21.5 | 400m | 1:47.5 | 282 | 1269 | 31 | 97 |
| 0:21.7 | 500m | 1:48.5 | 274 | 1243 | 28 | 96 |
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Workout Graph
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