Patrick Gladd 500m row
500m
Meters
1:54.6
Time
1:54.6
Pace
34
Calories
70
Heart Rate
| Average Watts | 233 |
|---|---|
| Calories Per Hour | 1100 |
| Stroke Rate | 30 |
| Stroke Count | 59 |
| Drag Factor | 118 |
January 02, 2023 05:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:54.6 | 500m | 1:54.6 | 233 | 1100 | 30 | 70 |
| 0:24.3 | 100m | 2:01.5 | 195 | 971 | 32 | 64 |
| 0:22.4 | 200m | 1:52.0 | 249 | 1157 | 32 | 65 |
| 0:22.4 | 300m | 1:52.0 | 249 | 1157 | 29 | 62 |
| 0:22.8 | 400m | 1:54.0 | 236 | 1113 | 29 | 69 |
| 0:22.7 | 500m | 1:53.5 | 239 | 1123 | 32 | 93 |
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Workout Graph
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