Patrick Gladd 500m row
500m
Meters
1:46.4
Time
1:46.4
Pace
37
Calories
71
Heart Rate
| Average Watts | 291 |
|---|---|
| Calories Per Hour | 1300 |
| Stroke Rate | 33 |
| Stroke Count | 60 |
| Drag Factor | 125 |
January 03, 2023 05:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:46.4 | 500m | 1:46.4 | 291 | 1300 | 33 | 71 |
| 0:20.0 | 100m | 1:40.0 | 350 | 1504 | 39 | 76 |
| 0:20.0 | 200m | 1:40.0 | 350 | 1504 | 33 | 69 |
| 0:20.3 | 300m | 1:41.5 | 335 | 1451 | 32 | 68 |
| 0:22.8 | 400m | 1:54.0 | 236 | 1113 | 34 | 72 |
| 0:23.2 | 500m | 1:56.0 | 224 | 1071 | 31 | 73 |
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Workout Graph
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