Patrick Gladd 500m row
500m
Meters
1:49.5
Time
1:49.5
Pace
35
Calories
142
Heart Rate
| Average Watts | 267 |
|---|---|
| Calories Per Hour | 1217 |
| Stroke Rate | 27 |
| Stroke Count | 50 |
| Drag Factor | 127 |
January 05, 2023 16:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:49.5 | 500m | 1:49.5 | 267 | 1217 | 27 | 142 |
| 0:22.2 | 100m | 1:51.0 | 256 | 1180 | 30 | 109 |
| 0:22.1 | 200m | 1:50.5 | 259 | 1192 | 24 | 135 |
| 0:22.3 | 300m | 1:51.5 | 252 | 1168 | 24 | 152 |
| 0:21.7 | 400m | 1:48.5 | 274 | 1243 | 28 | 157 |
| 0:21.2 | 500m | 1:46.0 | 294 | 1311 | 31 | 158 |
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Workout Graph
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