Patrick Gladd 1000m row
1,000m
Meters
4:17.1
Time
2:08.5
Pace
59
Calories
110
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 867 |
| Stroke Rate | 26 |
| Stroke Count | 114 |
| Drag Factor | 130 |
January 10, 2023 09:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:17.1 | 1,000m | 2:08.5 | 165 | 867 | 26 | 110 |
| 0:55.1 | 200m | 2:17.7 | 134 | 760 | 28 | 85 |
| 0:51.5 | 400m | 2:08.7 | 164 | 864 | 27 | 88 |
| 0:50.6 | 600m | 2:06.5 | 173 | 895 | 27 | 125 |
| 0:49.9 | 800m | 2:04.7 | 180 | 920 | 25 | 127 |
| 0:49.9 | 1,000m | 2:04.7 | 180 | 920 | 25 | 128 |
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Workout Graph
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