Patrick Gladd 10000m row
10,000m
Meters
43:33.3
Time
2:10.6
Pace
607
Calories
136
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 839 |
| Stroke Rate | 21 |
| Stroke Count | 936 |
| Drag Factor | 118 |
January 17, 2023 12:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:33.3 | 10,000m | 2:10.6 | 157 | 839 | 21 | 136 |
| 8:56.7 | 2,000m | 2:14.1 | 145 | 798 | 21 | 74 |
| 8:39.8 | 4,000m | 2:09.9 | 159 | 848 | 22 | 134 |
| 8:42.9 | 6,000m | 2:10.7 | 157 | 839 | 22 | 148 |
| 8:39.4 | 8,000m | 2:09.8 | 160 | 850 | 20 | 158 |
| 8:34.5 | 10,000m | 2:08.6 | 164 | 866 | 23 | 167 |
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Workout Graph
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