Patrick Gladd 11:22 row
2,516m
Meters
11:22.1
Time
2:15.5
Pace
148
Calories
127
Heart Rate
Average Watts | 141 |
---|---|
Calories Per Hour | 783 |
Stroke Rate | 23 |
Stroke Count | 266 |
Drag Factor | 111 |
April 03, 2023 13:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
11:22.1 | 2,516m | 2:15.5 | 141 | 783 | 23 | 127 |
5:00.0 | 1,087m | 2:17.9 | 133 | 758 | 23 | 119 |
10:00.0 | 1,123m | 2:13.5 | 147 | 805 | 25 | 129 |
11:22.1 | 306m | 2:14.1 | 145 | 798 | 22 | 134 |
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Workout Graph
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