Patrick Gladd 17:26 row
4,007m
Meters
17:26.9
Time
2:10.6
Pace
243
Calories
138
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 840 |
| Stroke Rate | 22 |
| Stroke Count | 397 |
| Drag Factor | 109 |
April 04, 2023 16:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:26.9 | 4,007m | 2:10.6 | 157 | 840 | 22 | 138 |
| 5:00.0 | 1,127m | 2:13.0 | 148 | 810 | 23 | 125 |
| 10:00.0 | 1,170m | 2:08.2 | 166 | 871 | 22 | 142 |
| 15:00.0 | 1,158m | 2:09.5 | 161 | 854 | 23 | 142 |
| 17:26.9 | 552m | 2:13.0 | 149 | 811 | 23 | 143 |
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Workout Graph
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