v10c/2:12r...20 row on April 07, 2023

Patrick Gladd v10c/2:12r...20 row

2,880m

Meters

11:14.9

Time

1:57.1

Pace

200

Calories

129

Heart Rate

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Time	Meters	Pace	Watts	Cal/Hr	S/M
11:14.9	2,880m	1:57.1	218	1048	32	129
0:35.0	147m	1:59.0	207	1013	33	102
r: 2:12	19m
0:35.9	149m	2:00.4	200	988	32	113
r: 2:06	16m
0:36.6	150m	2:02.0	193	963	29	121
r: 1:57	19m
0:34.7	146m	1:58.8	209	1017	31	116
r: 2:00	12m
0:30.7	137m	1:52.0	249	1156	35	110
r: 2:08	17m
0:37.6	152m	2:03.6	185	936	32	119
r: 2:11	16m
0:34.7	146m	1:58.8	209	1017	33	127
r: 1:58	17m
0:38.6	155m	2:04.5	181	923	31	122
r: 1:58	17m
0:35.4	148m	1:59.5	205	1004	32	126
r: 1:52	15m
0:34.1	145m	1:57.5	215	1040	33	127
r: 2:00	17m
0:32.0	140m	1:54.2	234	1106	34	136
r: 1:51	22m
0:30.1	135m	1:51.4	253	1169	36	131
r: 1:57	21m
0:28.9	132m	1:49.4	267	1218	35	140
r: 2:01	20m
0:32.8	142m	1:55.4	227	1081	33	148
r: 1:52	17m
0:30.9	138m	1:51.9	249	1158	35	137
r: 1:48	19m
0:32.2	141m	1:54.1	235	1109	34	146
r: 1:50	19m
0:28.2	130m	1:48.4	274	1244	32	143
r: 1:48	19m
0:34.0	145m	1:57.2	217	1047	32	156
r: 1:49	19m
0:35.7	149m	1:59.7	204	1000	32	140
r: 1:48	18m
0:36.7	151m	2:01.5	195	971	33	139
r: 1:44	18m
	r357m

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