Patrick Gladd 21097m row
21,097
Meters
1:33:24.1
Time
2:12.8
Pace
1270
Calories
145
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 815 |
| Stroke Rate | 22 |
| Stroke Count | 2146 |
| Drag Factor | 120 |
April 25, 2023 06:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:33:24.1 | 21,097 | 2:12.8 | 149 | 815 | 1270 | 22 | 145 |
| 19:06.3 | 4,300 | 2:13.2 | 148 | 807 | 257 | 22 | 130 |
| 18:51.5 | 8,600 | 2:11.5 | 154 | 827 | 260 | 23 | 145 |
| 19:15.4 | 12,900 | 2:14.3 | 144 | 810 | 260 | 23 | 150 |
| 18:58.6 | 17,200 | 2:12.3 | 151 | 818 | 259 | 23 | 149 |
| 17:12.4 | 21,097 | 2:12.4 | 151 | 815 | 234 | 24 | 152 |
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Workout Graph
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