Patrick Gladd 22:35 row
5,038m
Meters
22:35.6
Time
2:14.5
Pace
299
Calories
129
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 21 |
| Stroke Count | 493 |
| Drag Factor | 121 |
April 28, 2023 09:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:35.6 | 5,038m | 2:14.5 | 144 | 794 | 21 | 129 |
| 5:00.0 | 1,047m | 2:23.2 | 119 | 709 | 23 | 114 |
| 10:00.0 | 1,107m | 2:15.5 | 141 | 784 | 22 | 123 |
| 15:00.0 | 1,132m | 2:12.5 | 150 | 817 | 20 | 133 |
| 20:00.0 | 1,140m | 2:11.5 | 154 | 828 | 21 | 134 |
| 22:35.6 | 613m | 2:06.9 | 171 | 889 | 24 | 144 |
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Workout Graph
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