Patrick Gladd 10000m row
10,000m
Meters
43:09.5
Time
2:09.4
Pace
612
Calories
143
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 854 |
| Stroke Rate | 22 |
| Stroke Count | 992 |
April 29, 2023 10:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:09.5 | 10,000m | 2:09.4 | 161 | 854 | 22 | 143 |
| 8:52.4 | 2,000m | 2:13.1 | 148 | 810 | 23 | 91 |
| 8:44.7 | 4,000m | 2:11.1 | 155 | 833 | 22 | 143 |
| 8:35.5 | 6,000m | 2:08.8 | 164 | 862 | 22 | 153 |
| 8:29.9 | 8,000m | 2:07.4 | 169 | 881 | 24 | 160 |
| 8:27.1 | 10,000m | 2:06.7 | 172 | 891 | 24 | 169 |
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Workout Graph
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